LEANER WITH LUCY
MEMBERS' CLUB
Get leaner. Get stronger. Learn how to stay that way.
1
Unlock the facts about how to get leaner and stay leaner
The Leaner With Lucy Members Club is for women over 35 who are ready to stop dieting, stop starting over and finally learn the fundamentals of getting leaner and stronger — without quick fixes, extreme diets or living in the gym.
2
You don't need another diet. You need to understand what you're doing.
I'll teach you how to train properly, build and maintain muscle, eat for your goals, understand fat loss and make it all work around your actual life. No food rules. No bullsh*t. No chasing every new trend you see on social media.
3
Learn the skills you need for life
Inside the Club you'll get access to training and nutrition education, tutorials, mindset guidance, practical resources, live Q&As and a supportive community of women on the same journey. The goal isn't to get you lean for 12 weeks — it's to teach you how to stay lean for life.
4
This isn't 1-1 coaching - and that's the point
The Members Club gives you the knowledge, structure and community to learn and implement the principles yourself. If you want personalised training and nutrition, individual check-ins, progress adjustments and direct 1-to-1 coaching from me, my full coaching programme is available separately.
Join the Members Club at the exclusive £29/month founding-member price, compared with the future standard price of £39/month. Your £29 rate is locked in for as long as you remain a member. Come and be one of the women who can say, "I was here from the beginning."
WHAT YOU'LL LEARN
🏋️ TRAINING
Learn how to train effectively to build and maintain muscle — rather than simply exercising to burn calories.
Understand the fundamentals of resistance training, progression and how to make your workouts actually work for you.
🍽️ NUTRITION
Understand protein, calories, portions, food choices and how to build a balanced diet around your goals.
No forbidden foods.
No ridiculous rules.
No fear of carbohydrates.
Just a better understanding of how food actually works.
🔥 FAT LOSS
Learn what actually causes body fat loss and how to create sustainable progress without resorting to extreme diets.
Understand what to do when progress slows, how to approach different phases and how to stop falling into the "start again Monday" cycle.
💪 BUILDING MUSCLE
Muscle isn't just something bodybuilders need to worry about.
It's one of the most important parts of becoming stronger, changing your shape and maintaining your physique as you get older.
I'll teach you how to train and eat to support it.
🧠 MINDSET & CONSISTENCY
Because knowing what to do is only half the battle.
Learn how to stay consistent when you're busy, tired, travelling, eating out, having a bad week or simply don't feel motivated.
Real life isn't a disruption to the plan.
Real life IS the plan.
📚 CUTTING THROUGH THE BULLSHIT
Social media is full of people trying to sell you something.
Supermarkets are designed to make you buy things.
Influencers aren't necessarily experts.
And the fitness industry has made getting leaner far more complicated than it needs to be.
I'll help you understand what actually matters - and what you can safely ignore.
WHAT'S INSIDE THE MEMBERS CLUB?
Your membership gives you access to a growing library of Leaner With Lucy education, guidance and support.
Inside you'll find:
✅ Training education and guidance
✅ Nutrition education and resources
✅ Weekly tutorials
✅ Mindset and consistency education
✅ Fat-loss and muscle-building guidance
✅ Practical resources you can actually use
✅ Members-only Q&As and live sessions
✅ A supportive community of like-minded women
✅ Regular challenges, discussions and activities
✅ New resources added regularly
Everything is designed to help you become more knowledgeable, more confident and more independent.
Because I don't want you to need another diet every January.
I want you to know what you're doing.
WHO IS THIS FOR?
The Members' Club is for you if...
✔️ You're a woman (or guy...we don't discriminate!) over 35 who wants to get leaner
✔️ You want to become stronger and build or maintain muscle
✔️ You're fed up with constantly starting over
✔️ You've tried diets before and don't want another restrictive plan
✔️ You want to understand nutrition rather than simply being told what to eat
✔️ You want to learn how to train properly
✔️ You want to understand what actually works as you get older
✔️ You want something that fits around your family, work and real life
✔️ You want support and community without the cost of 1-to-1 coaching
✔️ You're ready to learn, implement and take responsibility for your own progress
AND WHO IS IT NOT FOR?
The Members' Club probably isn't right for you if:
❌ You want somebody to do everything for you
❌ You want a completely personalised nutrition and training plan
❌ You want individual weekly check-ins and adjustments
❌ You're looking for a quick fix
❌ You don't want to learn - you just want another plan to follow
And that's completely okay.
Because I offer something different for women who want that level of individual support.
WHICH LEANER WITH LUCY OPTION IS RIGHT FOR YOU?
I have two ways for you to work with me.
They're designed for different levels of support — not because one is "better" than the other.
LEANER WITH LUCY MEMBERS' CLUB
£29/month founding price
£39/month standard price
Best for women who want to learn and implement.
You'll get:
✅ Education and tutorials
✅ Training guidance
✅ Nutrition education
✅ Mindset resources
✅ Members community
✅ Live Q&As and group support
✅ Practical resources and guidance
You follow your own plan and use what you learn to create your own results.
LEANER WITH LUCY 1-TO-1 COACHING
£125/month (subject to change)
Best for women who want personalised coaching and accountability.
You'll get:
✅ A personalised training programme
✅ Personalised nutrition guidance
✅ Individual weekly check-ins
✅ Direct coaching from me
✅ Progress analysis
✅ Individual adjustments
✅ Accountability
✅ Training video guidance
I personally coach you through the process and adapt your plan around your individual progress and circumstances.
THE SIMPLE DIFFERENCE
MEMBERS' CLUB
"Teach me how to do this."
You want the knowledge, education, structure and community to learn how to do it yourself.
1-TO-1 COACHING
"Coach me through this."
You want me personally analysing your progress, creating and adjusting your plan and holding you accountable.
Neither is better.
It simply depends on the level of support you need.